Massage Therapy in Cleveland, NC
Most people know that massage therapy can address tension
and stress. Many people don't know that it can be very
effective therapy for other issues such as insomnia, pain, low back pain, shoulder pain, neck pain, anxiety, high
blood pressure, recovery
from sports or muscle injuries, muscle spasms, headaches, migraines and
circulation problems just to name a few.
The Benefits of Massage Therapy
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Massage was one of the earliest remedial practices for relief of pain and for restoration of proper and healthy body function. It is a natural and instinctive method for relief of aches and pains, fatigue and nervous tension.
To
derive the most benefit from your massage, you should consider the following:
- Be sure to trust your massage therapist. You should have chosen a therapist who is a professional. They will provide you with a relaxing massage.
- Remember that you should only disrobe to YOUR degree of comfort. Wearing undergarments or swim wear is certainly acceptable. Be assured that the professional massage therapist will always "protect" and ensure the privacy of their clients. You will be sufficiently and appropriately covered at all times during your massage by proper draping techniques.
- Know what you like or don't like. Tell your therapist and get just what you want during your massage. Consider and discuss with your therapist:
- Lighter or deeper massage
- What type of music you prefer or none at all
- Brighter or softer lighting
- Which oils, lotions, powders you prefer on your body
- Incense, Aromatherapy, or Unscented massage
Make arrangements for these and other things ahead of time so that your massage therapist can "tailor" everything for the massage to YOU.
- Remember that the massage is for YOU and your preferences, comfort, and satisfaction are very important. The right therapist for you will certainly understand this.